Guides

Have you ever wondered how a smell can take you years back down memory lane and walk you through both the pleasant and painful memories of your life? You are not alone! Our sense of smell is direct...

You may be well aware that essential oils can be used topically, but did you know that essential oils can have amazing benefits for your skin itself - including facial care? There are a few essenti...

Whether you're looking for a way to relax after a stressful day or you're in need of a little TLC, an aromatherapy massage is a great way to de-stress and unwind. 

If you're looking to get the most out of your essential oils for topical use, you might be wondering where is best to apply them. You may be surprised to learn that there are some powerful pulse po...

Je m'appelle Emilie Nyman et j'exerce en tant qu'ostéopathe et professeur de yoga à Oslo. J'organise et dispense également des retraites de yoga dans toute la Norvège.

Envie de faire quelque chose de spécial pour votre partenaire à l'occasion de la Saint-Valentin ? Dans cet article, nous allons partager nos cinq meilleures idéesn.

Anxiety can be crippling, preventing you from enjoying the things you normally love and restricting your everyday life. If you suffer from anxiety, practicing mindfulness, meditation and yoga can h...

Si les médicaments apaisent très peu votre douleur, ou si vous cherchez une alternative plus naturelle aux médicaments, il existe de nombreuses huiles essentielles qui peuvent vous aider à soulager vos souffrances.