An all-natural anti-fatigue antidote: Why essential oils are the secret to getting your energy back

Benjamin Franklin might’ve been right when he said that energy and persistence can accomplish all things. But sometimes, the spirit is willing but the flesh is weak - or vice versa!

An all-natural anti-fatigue antidote: Why essential oils are the secret to getting your energy back

With the demands of work and home piling up as we work through our to-do lists, you may find yourself flagging.

But before you reach for your 14th cup of coffee, 79th sugary drink or eleventeenth energy drink, consider some calorie-free, caffeine-free, healing alternatives. If you want to fight fatigue the all-natural way, we’ve got the secret to natural energy boosters. And we’re sharing it with you!

Essential oils.

Essential oils are an excellent way to put the bounce back in your step and to help you to regain your zest for life naturally. They’re free from caffeine and sugar, they provide an array of additional benefits, and you can switch them up as needed! Here are our top picks for essential oils that are natural energy boosters and that fight fatigue nature’s way.

 

 

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Grapefruit essential oil works as a natural energy booster. When inhaled, its stimulatory effects make it a brilliant remedy for reducing headaches and sleepiness. It’s also effective for eliminating brain fog and mental fatigue and may even help you kiss your bad mood goodbye. Grapefruit oil may also be beneficial for addressing symptoms of adrenal fatigue like aches, low motivation and sluggishness.

What’s more, grapefruit oil can help you kick your sugar addiction by reducing your cravings. Limonene, one of its primary components, balances our blood sugar levels and reduces appetite in general.

 

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