The Essential Blog
A blog by volant, helping people live a natural and healthy life.
Nature is a healer. Just think about how much better you feel after you’ve spent some time outdoors. The sights, the smells, the sensation of calm and tranquility. Imagine if you could bottle that up and use it to ease the side effects of depression.
“Love the skin you're in…” Easy to say when youth is on your side! But as we age and those fine lines, sags, and stretches start to show, that loving feeling gets a little… old.
Tips & Recipes
A good essential oil recipe does a lot more than just make your house smell wonderful and inviting. Each recipe has its own set of other benefits that can improve your mental, physical and emotional well-being.
Whether you're looking to unwind after a stressful day, relieve sore muscles or unblock your sinuses, a hot bath with aromatherapy bath oil may be just what you need.
We all want to feel safe, and Cynthia Tamlyn believes that aromatherapy has the power to do just that. She’s got the experience to back up this belief, and she’s seen just how much of an impact the right scent can have on children and adults.
Is the antidote to your anxiety hiding in your garden? Is the herb in that pot the remedy for hair loss? Or is what you thought was a weed actually the ingredient your soup recipe has been lacking?