Our Complete Guide to Peppermint Essential Oil: Benefits, Uses and Cautions

Peppermint oil is popular the world over due to its many benefits. These include boosting energy, cough, cold and flu support, killing germs, skin care, reducing itching, reducing nausea and vomiting, relieving headaches or migraines and helping to combat muscle pain and spasms. Many people also rely on peppermint oil for hair growth as it stimulates the scalp and boosts blood flow.

Our Complete Guide to Peppermint Essential Oil: Benefits, Uses and Cautions

Peppermint oil is certainly not a new discovery. Historians have found that it dates all the way back to Ancient Egypt, and medical texts from 1550 B.C talk about how this herb helps relieve stomach complaints. This plant was so valuable that the Ancient Egyptians treated it as a form of money. In fact, that’s where the term “to mint money” comes from and why we still refer to currency as mint!

Today, peppermint oil may not be used as a currency, but it certainly has numerous other uses. Not only can it curb various ailments, but it’s also used for aromatherapy, massage therapy and even as a natural repellent!

 Peppermint essential oil has a fresh, uplifting smell and is frequently used to scent cosmetics, soaps, toothpaste, mouthwash and aromatherapy treatments.

As with any essential oil, you need to know a bit more about it to ensure that you use it safely. This guide describes all the different ways to use peppermint oil in the safest and most effective ways possible.

 

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